meditation

Do it now. Sit down and breathe.

Hit the bell, take a deep breath and be gentle to yourself. Watch your thoughts pass by like clouds in the sky.

What is your focus for today?

Blessings!

If you need instructions you can download my meditation quick start guide.

 

 

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Mapping Effects of Electroacupuncture Paves Way for Targeted Fibromyalgia Pain Treatment


By mapping the molecular effects of electroacupuncture in mice with fibromyalgia, a research team suggested that the molecule ASIC3 might be a suitable target for the development of treatments for pain sensitivity in fibromyalgia.

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herbe du jour

Dà Huáng / Rheum_palmatum


Purgative - Drains heat and purges accumulations and fire, dries damp, promotes urination, cools the blood, invigorates blood circulation and removes blood stasis, reduces fire toxins

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